happiness

5 Ways In Which Singing Makes You Happier

#1. Endorphins: Singing releases the same chemicals in your brain that exercise does. These chemicals, called endorphins are responsible for positive feelings. The more one sings, the more our brain is flooded with these chemicals, and the happier we feel! This also serves as positive reinforcement for our behavior, and[…]

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Joy In Singing

Singing has been shown to be beneficial in various ways; it improves breathing, circulation, enhances cognitive abilities, and lowers stress levels. But one of the best outcomes of singing, and particularly singing in a group is the joy and happiness #1. Good music: Music has the ability to make us[…]

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